Ramona Vranish 27:48 row
3,010
Meters
27:48.3
Time
4:37.1
Pace
163
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 96 |
November 19, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.3 | 3,010 | 4:37.1 | 16 | 356 | 22 |
| 5:00.0 | 522 | 4:47.3 | 15 | 350 | 22 |
| 10:00.0 | 562 | 4:26.9 | 18 | 363 | 23 |
| 15:00.0 | 565 | 4:25.4 | 19 | 364 | 23 |
| 20:00.0 | 516 | 4:50.6 | 14 | 349 | 22 |
| 25:00.0 | 539 | 4:38.2 | 16 | 355 | 23 |
| 27:48.2 | 306 | 4:34.8 | 17 | 358 | 23 |
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Workout Graph
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