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Ramona Vranish v0:20/0:20r...20 row

1,168

Meters

6:40.0

Time

2:51.2

Pace

53

Calories

Rest Distance928
Rest Time9:00.0
Overall Distance2,096
Overall Time15:40.0
Average Watts70
Calories Per Hour539
Stroke Rate32
Stroke Count219
Drag Factor98

November 12, 2024 17:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,168 2:51.2 70 539 32
0:20.0 42 3:58.0 26 389 27
r: 0:20 40
0:20.0 59 2:49.4 72 547 36
r: 0:20 43
0:20.0 62 2:41.2 83 587 36
r: 0:20 42
0:20.0 61 2:43.9 79 573 36
r: 0:20 43
0:20.0 56 2:58.5 61 511 33
r: 0:20 42
0:20.0 60 2:46.6 76 560 33
r: 0:20 43
0:20.0 61 2:43.9 79 573 33
r: 0:20 40
0:20.0 58 2:52.4 68 535 33
r: 0:20 41
0:20.0 61 2:43.9 79 573 33
r: 0:20 42
0:20.0 64 2:36.2 92 615 36
r: 3:00 191
0:20.0 61 2:43.9 79 573 36
r: 0:20 42
0:20.0 59 2:49.4 72 547 33
r: 0:20 44
0:20.0 60 2:46.6 76 560 33
r: 0:20 38
0:20.0 60 2:46.6 76 560 30
r: 0:20 39
0:20.0 55 3:01.8 58 500 33
r: 0:20 40
0:20.0 57 2:55.4 65 523 30
r: 0:20 38
0:20.0 59 2:49.4 72 547 30
r: 0:20 40
0:20.0 57 2:55.4 65 523 33
r: 0:20 41
0:20.0 56 2:58.5 61 511 30
r: 0:20 39
0:20.0 63 2:38.7 88 601 33
r928

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