Ramona Vranish 27:03 row
3,012
Meters
27:03.2
Time
4:29.4
Pace
161
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 99 |
November 05, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.2 | 3,012 | 4:29.4 | 18 | 361 | 23 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 24 |
| 10:00.0 | 565 | 4:25.4 | 19 | 364 | 24 |
| 15:00.0 | 570 | 4:23.1 | 19 | 366 | 24 |
| 20:00.0 | 568 | 4:24.0 | 19 | 365 | 24 |
| 25:00.0 | 561 | 4:27.3 | 18 | 363 | 24 |
| 27:03.2 | 231 | 4:26.6 | 18 | 363 | 23 |
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Workout Graph
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