Ramona Vranish 1000m row
1,000
Meters
6:51.3
Time
3:25.6
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 104 |
August 01, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.3 | 1,000 | 3:25.6 | 40 | 438 | 23 |
| 1:28.3 | 200 | 3:40.7 | 33 | 411 | 22 |
| 1:22.6 | 400 | 3:26.5 | 40 | 436 | 23 |
| 1:17.6 | 600 | 3:14.0 | 48 | 464 | 24 |
| 1:22.9 | 800 | 3:27.2 | 39 | 435 | 25 |
| 1:19.8 | 1,000 | 3:19.5 | 44 | 451 | 25 |
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Workout Graph
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