Ramona Vranish 27:34 row
3,009
Meters
27:34.7
Time
4:34.9
Pace
164
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 175 |
December 12, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.7 | 3,009 | 4:34.9 | 17 | 357 | 22 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 22 |
| 10:00.0 | 549 | 4:33.2 | 17 | 359 | 23 |
| 15:00.0 | 541 | 4:37.2 | 16 | 356 | 23 |
| 20:00.0 | 525 | 4:45.7 | 15 | 351 | 23 |
| 25:00.0 | 563 | 4:26.4 | 19 | 363 | 23 |
| 27:34.7 | 289 | 4:27.6 | 18 | 362 | 23 |
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Workout Graph
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