Ramona Vranish 26:43 row
3,009
Meters
26:43.6
Time
4:26.4
Pace
162
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 175 |
December 09, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.6 | 3,009 | 4:26.4 | 18 | 363 | 22 |
| 5:00.0 | 581 | 4:18.1 | 20 | 369 | 23 |
| 10:00.0 | 569 | 4:23.6 | 19 | 365 | 23 |
| 15:00.0 | 552 | 4:31.7 | 17 | 360 | 23 |
| 20:00.0 | 548 | 4:33.7 | 17 | 358 | 22 |
| 25:00.0 | 563 | 4:26.4 | 19 | 363 | 22 |
| 26:43.5 | 197 | 4:22.6 | 19 | 366 | 23 |
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Workout Graph
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