Ramona Vranish 20:17 row
2,010
Meters
20:17.0
Time
5:02.7
Pace
116
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 95 |
August 22, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 2,010 | 5:02.7 | 13 | 343 | 21 |
| 5:00.0 | 472 | 5:17.7 | 11 | 337 | 21 |
| 10:00.0 | 496 | 5:02.4 | 13 | 343 | 23 |
| 15:00.0 | 501 | 4:59.4 | 13 | 344 | 23 |
| 20:00.0 | 516 | 4:50.6 | 14 | 349 | 23 |
| 20:17.0 | 26 | 5:26.9 | 10 | 334 | 16 |
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Workout Graph
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