Ramona Vranish 27:58 row
3,010
Meters
27:58.4
Time
4:38.8
Pace
166
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 93 |
August 20, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.4 | 3,010 | 4:38.8 | 16 | 355 | 24 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 24 |
| 10:00.0 | 541 | 4:37.2 | 16 | 356 | 25 |
| 15:00.0 | 547 | 4:34.2 | 17 | 358 | 25 |
| 20:00.0 | 537 | 4:39.3 | 16 | 355 | 25 |
| 25:00.0 | 526 | 4:45.1 | 15 | 351 | 24 |
| 27:58.4 | 314 | 4:44.0 | 15 | 352 | 24 |
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Workout Graph
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