Ramona Vranish 16:59 row
2,013
Meters
16:59.2
Time
4:13.1
Pace
106
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 94 |
August 19, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.2 | 2,013 | 4:13.1 | 22 | 374 | 25 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 25 |
| 10:00.0 | 601 | 4:09.5 | 23 | 377 | 25 |
| 15:00.0 | 593 | 4:12.9 | 22 | 374 | 25 |
| 16:59.2 | 242 | 4:06.2 | 23 | 380 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.