Ramona Vranish 15:22 row
2,011
Meters
15:22.2
Time
3:49.2
Pace
103
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 96 |
August 19, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.2 | 2,011 | 3:49.2 | 29 | 399 | 25 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 26 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 26 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 26 |
| 15:22.2 | 49 | 3:46.5 | 30 | 403 | 22 |
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Workout Graph
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