Ramona Vranish 27:06 row
3,003
Meters
27:06.5
Time
4:30.8
Pace
163
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 95 |
August 18, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.5 | 3,003 | 4:30.8 | 18 | 360 | 23 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 24 |
| 10:00.0 | 571 | 4:22.6 | 19 | 366 | 24 |
| 15:00.0 | 548 | 4:33.7 | 17 | 358 | 23 |
| 20:00.0 | 548 | 4:33.7 | 17 | 358 | 23 |
| 25:00.0 | 538 | 4:38.8 | 16 | 355 | 23 |
| 27:06.5 | 222 | 4:44.9 | 15 | 352 | 22 |
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Workout Graph
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