Ramona Vranish 17:27 row
2,011
Meters
17:27.4
Time
4:20.4
Pace
107
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 96 |
August 18, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.4 | 2,011 | 4:20.4 | 20 | 368 | 23 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 24 |
| 10:00.0 | 594 | 4:12.5 | 22 | 374 | 25 |
| 15:00.0 | 580 | 4:18.6 | 20 | 369 | 24 |
| 17:27.4 | 261 | 4:42.3 | 16 | 353 | 22 |
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Workout Graph
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