Ramona Vranish 15:37 row
1,711
Meters
15:37.8
Time
4:34.0
Pace
94
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 95 |
August 17, 2025 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.8 | 1,711 | 4:34.0 | 17 | 358 | 22 |
| 5:00.0 | 547 | 4:34.2 | 17 | 358 | 24 |
| 10:00.0 | 555 | 4:30.2 | 18 | 361 | 23 |
| 15:00.0 | 541 | 4:37.2 | 16 | 356 | 23 |
| 15:37.7 | 68 | 4:37.2 | 16 | 356 | 20 |
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Workout Graph
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