Ramona Vranish 20:33 row
2,411
Meters
20:33.0
Time
4:15.7
Pace
128
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 95 |
August 17, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 2,411 | 4:15.7 | 21 | 372 | 24 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 25 |
| 10:00.0 | 585 | 4:16.4 | 21 | 371 | 24 |
| 15:00.0 | 586 | 4:15.9 | 21 | 371 | 25 |
| 20:00.0 | 586 | 4:15.9 | 21 | 371 | 24 |
| 20:33.0 | 61 | 4:30.4 | 18 | 360 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.