Ramona Vranish 19:49 row
2,007
Meters
19:49.7
Time
4:56.3
Pace
115
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 94 |
August 12, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.7 | 2,007 | 4:56.3 | 13 | 346 | 22 |
| 5:00.0 | 461 | 5:25.3 | 10 | 334 | 21 |
| 10:00.0 | 499 | 5:00.6 | 13 | 344 | 23 |
| 15:00.0 | 528 | 4:44.0 | 15 | 352 | 23 |
| 19:49.7 | 520 | 4:38.5 | 16 | 355 | 23 |
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Workout Graph
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