Ramona Vranish 25:32 row
2,510
Meters
25:32.3
Time
5:05.2
Pace
146
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 93 |
August 11, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.3 | 2,510 | 5:05.2 | 12 | 342 | 21 |
| 5:00.0 | 443 | 5:38.6 | 9 | 331 | 20 |
| 10:00.0 | 476 | 5:15.1 | 11 | 338 | 21 |
| 15:00.0 | 510 | 4:54.1 | 14 | 347 | 23 |
| 20:00.0 | 515 | 4:51.2 | 14 | 348 | 23 |
| 25:00.0 | 512 | 4:52.9 | 14 | 347 | 23 |
| 25:32.2 | 54 | 4:58.1 | 13 | 345 | 20 |
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Workout Graph
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