Ramona Vranish 10:39 row
1,009
Meters
10:39.9
Time
5:17.0
Pace
60
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 92 |
August 10, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.9 | 1,009 | 5:17.0 | 11 | 337 | 22 |
| 5:00.0 | 465 | 5:22.5 | 10 | 335 | 22 |
| 10:00.0 | 479 | 5:13.1 | 11 | 339 | 23 |
| 10:39.8 | 65 | 5:06.1 | 12 | 341 | 22 |
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Workout Graph
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