Ramona Vranish 15:53 row
2,011
Meters
15:53.5
Time
3:57.0
Pace
104
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 96 |
August 09, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.5 | 2,011 | 3:57.0 | 26 | 390 | 25 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 25 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 26 |
| 15:00.0 | 638 | 3:55.1 | 27 | 392 | 25 |
| 15:53.5 | 110 | 4:03.1 | 24 | 383 | 24 |
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Workout Graph
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