Ramona Vranish 20:12 row
2,010
Meters
20:12.5
Time
5:01.6
Pace
116
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 94 |
August 07, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 2,010 | 5:01.6 | 13 | 343 | 21 |
| 5:00.0 | 483 | 5:10.5 | 12 | 340 | 22 |
| 10:00.0 | 488 | 5:07.3 | 12 | 341 | 22 |
| 15:00.0 | 498 | 5:01.2 | 13 | 344 | 23 |
| 20:00.0 | 523 | 4:46.8 | 15 | 351 | 23 |
| 20:12.5 | 18 | 5:47.2 | 8 | 328 | 16 |
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Workout Graph
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