Ramona Vranish 26:53 row
3,011
Meters
26:53.3
Time
4:27.9
Pace
163
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 97 |
August 07, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.3 | 3,011 | 4:27.9 | 18 | 362 | 23 |
| 5:00.0 | 562 | 4:26.9 | 18 | 363 | 23 |
| 10:00.0 | 587 | 4:15.5 | 21 | 372 | 24 |
| 15:00.0 | 553 | 4:31.2 | 18 | 360 | 23 |
| 20:00.0 | 557 | 4:29.2 | 18 | 361 | 24 |
| 25:00.0 | 554 | 4:30.7 | 18 | 360 | 23 |
| 26:53.2 | 197 | 4:47.3 | 15 | 350 | 22 |
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Workout Graph
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