Ramona Vranish 18:27 row
2,009
Meters
18:27.2
Time
4:35.5
Pace
110
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 96 |
August 06, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.2 | 2,009 | 4:35.5 | 17 | 357 | 23 |
| 5:00.0 | 536 | 4:39.8 | 16 | 354 | 23 |
| 10:00.0 | 552 | 4:31.7 | 17 | 360 | 24 |
| 15:00.0 | 546 | 4:34.7 | 17 | 358 | 24 |
| 18:27.2 | 376 | 4:35.5 | 17 | 357 | 23 |
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Workout Graph
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