Ramona Vranish 19:01 row
2,010
Meters
19:01.4
Time
4:43.9
Pace
112
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 96 |
August 04, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.4 | 2,010 | 4:43.9 | 15 | 352 | 24 |
| 5:00.0 | 529 | 4:43.5 | 15 | 352 | 24 |
| 10:00.0 | 518 | 4:49.5 | 14 | 349 | 24 |
| 15:00.0 | 540 | 4:37.7 | 16 | 356 | 24 |
| 19:01.4 | 424 | 4:44.6 | 15 | 352 | 24 |
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Workout Graph
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