Ramona Vranish 21:37 row
2,008
Meters
21:37.5
Time
5:23.0
Pace
121
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 98 |
July 29, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.5 | 2,008 | 5:23.0 | 10 | 335 | 20 |
| 5:00.0 | 419 | 5:57.9 | 8 | 326 | 18 |
| 10:00.0 | 469 | 5:19.8 | 11 | 336 | 21 |
| 15:00.0 | 478 | 5:13.8 | 11 | 338 | 22 |
| 20:00.0 | 486 | 5:08.6 | 12 | 340 | 22 |
| 21:37.5 | 158 | 5:08.5 | 12 | 341 | 21 |
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Workout Graph
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