Ramona Vranish 20:18 row
2,010
Meters
20:18.0
Time
5:02.9
Pace
116
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 94 |
July 28, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.0 | 2,010 | 5:02.9 | 13 | 343 | 20 |
| 5:00.0 | 486 | 5:08.6 | 12 | 340 | 21 |
| 10:00.0 | 496 | 5:02.4 | 13 | 343 | 22 |
| 15:00.0 | 501 | 4:59.4 | 13 | 344 | 22 |
| 20:00.0 | 499 | 5:00.6 | 13 | 344 | 22 |
| 20:18.0 | 28 | 5:21.4 | 11 | 336 | 17 |
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Workout Graph
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