Ramona Vranish 24:38 row
2,531
Meters
24:38.6
Time
4:52.0
Pace
143
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 95 |
July 27, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.6 | 2,531 | 4:52.0 | 14 | 348 | 23 |
| 5:00.0 | 475 | 5:15.7 | 11 | 338 | 22 |
| 10:00.0 | 514 | 4:51.8 | 14 | 348 | 23 |
| 15:00.0 | 536 | 4:39.8 | 16 | 354 | 24 |
| 20:00.0 | 527 | 4:44.6 | 15 | 352 | 24 |
| 24:38.5 | 479 | 4:50.7 | 14 | 349 | 23 |
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Workout Graph
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