Ramona Vranish 19:25 row
2,012
Meters
19:25.7
Time
4:49.6
Pace
113
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 95 |
July 25, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.7 | 2,012 | 4:49.6 | 14 | 349 | 23 |
| 5:00.0 | 502 | 4:58.8 | 13 | 345 | 23 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 23 |
| 15:00.0 | 514 | 4:51.8 | 14 | 348 | 23 |
| 19:25.7 | 477 | 4:38.5 | 16 | 355 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.