Ramona Vranish 17:46 row
2,008
Meters
17:46.6
Time
4:25.5
Pace
108
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 97 |
July 25, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.6 | 2,008 | 4:25.5 | 19 | 364 | 24 |
| 5:00.0 | 566 | 4:25.0 | 19 | 364 | 24 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 25 |
| 15:00.0 | 552 | 4:31.7 | 17 | 360 | 25 |
| 17:46.5 | 322 | 4:18.5 | 20 | 369 | 24 |
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Workout Graph
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