Ramona Vranish 8:41 row
1,013
Meters
8:41.0
Time
4:17.1
Pace
54
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 96 |
July 24, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.0 | 1,013 | 4:17.1 | 21 | 370 | 25 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 25 |
| 8:41.0 | 436 | 4:13.4 | 22 | 373 | 25 |
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Workout Graph
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