Ramona Vranish 6:17 row
745
Meters
6:17.5
Time
4:13.3
Pace
39
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 96 |
July 19, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.5 | 745 | 4:13.3 | 22 | 374 | 23 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 24 |
| 6:17.5 | 155 | 4:10.0 | 22 | 377 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.