Ramona Vranish 25:04 row
2,511
Meters
25:04.8
Time
4:59.6
Pace
141
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 98 |
July 18, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 2,511 | 4:59.6 | 13 | 344 | 22 |
| 5:00.0 | 525 | 4:45.7 | 15 | 351 | 21 |
| 10:00.0 | 507 | 4:55.8 | 14 | 346 | 21 |
| 15:00.0 | 475 | 5:15.7 | 11 | 338 | 22 |
| 20:00.0 | 490 | 5:06.1 | 12 | 341 | 23 |
| 25:00.0 | 508 | 4:55.2 | 14 | 346 | 23 |
| 25:04.7 | 7 | 5:35.7 | 9 | 331 | 0 |
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Workout Graph
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