Ramona Vranish 16:11 row
2,012
Meters
16:11.0
Time
4:01.3
Pace
101
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 98 |
July 14, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.0 | 2,012 | 4:01.3 | 25 | 385 | 24 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 23 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 25 |
| 15:00.0 | 609 | 4:06.3 | 23 | 380 | 25 |
| 16:11.0 | 129 | 4:35.1 | 17 | 357 | 24 |
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Workout Graph
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