Ramona Vranish 20:00 row
2,009
Meters
20:00.4
Time
4:58.7
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 98 |
July 09, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 2,009 | 4:58.7 | 13 | 345 | 22 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 22 |
| 10:00.0 | 516 | 4:50.6 | 14 | 349 | 24 |
| 15:00.0 | 502 | 4:58.8 | 13 | 345 | 22 |
| 20:00.4 | 496 | 5:02.8 | 13 | 343 | 22 |
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Workout Graph
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