Ramona Vranish 27:54 row
3,011
Meters
27:54.7
Time
4:38.0
Pace
163
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 96 |
July 06, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.7 | 3,011 | 4:38.0 | 16 | 356 | 23 |
| 5:00.0 | 523 | 4:46.8 | 15 | 351 | 23 |
| 10:00.0 | 526 | 4:45.1 | 15 | 351 | 24 |
| 15:00.0 | 558 | 4:28.8 | 18 | 362 | 24 |
| 20:00.0 | 536 | 4:39.8 | 16 | 354 | 24 |
| 25:00.0 | 543 | 4:36.2 | 17 | 357 | 24 |
| 27:54.7 | 325 | 4:28.7 | 18 | 362 | 24 |
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Workout Graph
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