Ramona Vranish 25:10 row
3,011
Meters
25:10.1
Time
4:10.7
Pace
155
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 97 |
July 05, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.1 | 3,011 | 4:10.7 | 22 | 376 | 22 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 25 |
| 10:00.0 | 603 | 4:08.7 | 23 | 378 | 25 |
| 15:00.0 | 605 | 4:07.9 | 23 | 379 | 25 |
| 20:00.0 | 587 | 4:15.5 | 21 | 372 | 25 |
| 25:00.0 | 567 | 4:24.5 | 19 | 365 | 25 |
| 25:10.0 | 18 | 4:37.7 | 16 | 356 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.