Ramona Vranish 17:25 row
2,011
Meters
17:25.9
Time
4:20.0
Pace
104
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 97 |
June 30, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.9 | 2,011 | 4:20.0 | 20 | 368 | 24 |
| 5:00.0 | 544 | 4:35.7 | 17 | 357 | 23 |
| 10:00.0 | 579 | 4:19.0 | 20 | 369 | 25 |
| 15:00.0 | 607 | 4:07.1 | 23 | 379 | 26 |
| 17:25.9 | 282 | 4:18.6 | 20 | 369 | 24 |
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Workout Graph
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