Ramona Vranish 17:45 row
2,010
Meters
17:45.2
Time
4:24.9
Pace
107
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 96 |
June 27, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.2 | 2,010 | 4:24.9 | 19 | 364 | 23 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 24 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 24 |
| 15:00.0 | 558 | 4:28.8 | 18 | 362 | 24 |
| 17:45.2 | 296 | 4:39.0 | 16 | 355 | 23 |
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Workout Graph
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