Ramona Vranish 500m row
500
Meters
3:36.1
Time
3:36.1
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 95 |
June 27, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.1 | 500 | 3:36.1 | 35 | 419 | 27 |
| 0:42.3 | 100 | 3:31.5 | 37 | 427 | 28 |
| 0:40.7 | 200 | 3:23.5 | 42 | 442 | 27 |
| 0:42.9 | 300 | 3:34.5 | 35 | 422 | 27 |
| 0:43.9 | 400 | 3:39.5 | 33 | 413 | 27 |
| 0:46.2 | 500 | 3:51.0 | 28 | 397 | 26 |
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Workout Graph
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