Ramona Vranish 25:20 row
2,507
Meters
25:20.3
Time
5:03.2
Pace
141
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 97 |
June 26, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.3 | 2,507 | 5:03.2 | 13 | 343 | 19 |
| 5:00.0 | 499 | 5:00.6 | 13 | 344 | 19 |
| 10:00.0 | 462 | 5:24.6 | 10 | 335 | 21 |
| 15:00.0 | 489 | 5:06.7 | 12 | 341 | 20 |
| 20:00.0 | 580 | 4:18.6 | 20 | 369 | 23 |
| 25:00.0 | 449 | 5:34.0 | 9 | 332 | 20 |
| 25:20.2 | 30 | 5:36.6 | 9 | 331 | 16 |
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Workout Graph
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