Ramona Vranish 18:51 row
2,011
Meters
18:51.7
Time
4:41.3
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 96 |
June 22, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.7 | 2,011 | 4:41.3 | 16 | 354 | 23 |
| 5:00.0 | 520 | 4:48.4 | 15 | 350 | 22 |
| 10:00.0 | 547 | 4:34.2 | 17 | 358 | 25 |
| 15:00.0 | 530 | 4:43.0 | 15 | 353 | 24 |
| 18:51.7 | 415 | 4:39.1 | 16 | 355 | 24 |
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Workout Graph
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