Ramona Vranish 16:21 row
2,012
Meters
16:21.0
Time
4:03.7
Pace
103
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 96 |
June 19, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.0 | 2,012 | 4:03.7 | 24 | 383 | 25 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 26 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 26 |
| 15:00.0 | 596 | 4:11.6 | 22 | 375 | 26 |
| 16:21.0 | 153 | 4:24.7 | 19 | 364 | 25 |
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Workout Graph
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