Ramona Vranish 3:59 row
405
Meters
3:59.9
Time
4:56.1
Pace
23
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 95 |
June 18, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 405 | 4:56.1 | 13 | 346 | 21 |
| 3:59.9 | 406 | 4:55.4 | 14 | 346 | 21 |
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Workout Graph
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