Ramona Vranish 20:05 row
2,332
Meters
20:05.5
Time
4:18.4
Pace
121
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 97 |
June 17, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 2,332 | 4:18.4 | 20 | 369 | 21 |
| 5:00.0 | 533 | 4:41.4 | 16 | 354 | 20 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 22 |
| 15:00.0 | 578 | 4:19.5 | 20 | 368 | 22 |
| 20:00.0 | 604 | 4:08.3 | 23 | 378 | 22 |
| 20:05.5 | 9 | 5:05.5 | 12 | 342 | 0 |
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Workout Graph
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