Ramona Vranish 18:15 row
2,009
Meters
18:15.0
Time
4:32.5
Pace
107
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 98 |
June 17, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.0 | 2,009 | 4:32.5 | 17 | 359 | 24 |
| 5:00.0 | 502 | 4:58.8 | 13 | 345 | 22 |
| 10:00.0 | 584 | 4:16.8 | 21 | 371 | 25 |
| 15:00.0 | 576 | 4:20.4 | 20 | 368 | 25 |
| 18:15.0 | 348 | 4:40.1 | 16 | 354 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.