Ramona Vranish 16:33 row
2,015
Meters
16:33.9
Time
4:06.6
Pace
102
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 96 |
June 15, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.9 | 2,015 | 4:06.6 | 23 | 380 | 25 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 26 |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 25 |
| 15:00.0 | 616 | 4:03.5 | 24 | 383 | 26 |
| 16:33.8 | 190 | 4:06.8 | 23 | 380 | 25 |
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Workout Graph
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