Ramona Vranish 26:48 row
3,011
Meters
26:48.1
Time
4:27.0
Pace
159
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 98 |
June 14, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.1 | 3,011 | 4:27.0 | 18 | 363 | 24 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 25 |
| 10:00.0 | 565 | 4:25.4 | 19 | 364 | 25 |
| 15:00.0 | 542 | 4:36.7 | 17 | 356 | 24 |
| 20:00.0 | 576 | 4:20.4 | 20 | 368 | 24 |
| 25:00.0 | 568 | 4:24.0 | 19 | 365 | 25 |
| 26:48.0 | 192 | 4:41.2 | 16 | 354 | 23 |
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Workout Graph
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