Ramona Vranish v12:00/2:00r...1 row
1,372
Meters
12:00.0
Time
4:22.3
Pace
73
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,468 |
| Overall Time | 14:00.0 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 97 |
June 09, 2025 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,372 | 4:22.3 | 19 | 366 | 25 | |
| 12:00.0 | 1,372 | 4:22.3 | 19 | 366 | 25 | |
| r: 2:00 | 96 | |||||
| r96 |
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Workout Graph
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