Ramona Vranish 25:48 row
3,014
Meters
25:48.2
Time
4:16.8
Pace
156
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 96 |
June 06, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.2 | 3,014 | 4:16.8 | 21 | 371 | 24 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 25 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 25 |
| 15:00.0 | 591 | 4:13.8 | 21 | 373 | 26 |
| 20:00.0 | 582 | 4:17.7 | 20 | 370 | 25 |
| 25:00.0 | 604 | 4:08.3 | 23 | 378 | 25 |
| 25:48.2 | 87 | 4:37.0 | 16 | 356 | 21 |
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Workout Graph
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