Ramona Vranish 15:00 row
2,111
Meters
15:00.0
Time
3:33.1
Pace
103
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 94 |
June 04, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,111 | 3:33.1 | 36 | 424 | 26 |
| 3:00.0 | 436 | 3:26.4 | 40 | 436 | 26 |
| 6:00.0 | 427 | 3:30.7 | 37 | 428 | 27 |
| 9:00.0 | 429 | 3:29.7 | 38 | 430 | 27 |
| 12:00.0 | 404 | 3:42.7 | 32 | 408 | 27 |
| 15:00.0 | 416 | 3:36.3 | 35 | 418 | 27 |
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Workout Graph
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