Ramona Vranish 20:09 row
2,016
Meters
20:09.6
Time
5:00.0
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 93 |
June 01, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 2,016 | 5:00.0 | 13 | 344 | 21 |
| 5:00.0 | 507 | 4:55.8 | 14 | 346 | 22 |
| 10:00.0 | 512 | 4:52.9 | 14 | 347 | 22 |
| 15:00.0 | 471 | 5:18.4 | 11 | 337 | 19 |
| 20:09.5 | 527 | 4:53.6 | 14 | 347 | 21 |
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Workout Graph
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