Ramona Vranish 17:26 row
2,010
Meters
17:26.6
Time
4:20.3
Pace
105
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 93 |
May 30, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.6 | 2,010 | 4:20.3 | 20 | 368 | 24 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 24 |
| 10:00.0 | 578 | 4:19.5 | 20 | 368 | 24 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 25 |
| 17:26.5 | 290 | 4:12.5 | 22 | 374 | 25 |
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Workout Graph
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